Anti -aging age 30+: The key step of the doctor advises to do 365 days/ year

Entering the age of 30, the skin of women began to appear drowsy and pale.The sluggishness of the skin is due to the process of cell rotation sluggish, making the skin more dull.Collagen production progress also decreases when entering aging age.Your skin is also suddenly dry or greasy and more sensitive, making it sometimes not knowing how to take care of your skin.

If you are entering the age of 30, the dermatologist & aesthetics Ava Shamban, California introduces you to the best skin care process for your skin now.

Use toner, moisturizing mask

After a gentle cleansing step, boost moisturizing with a layer of moisturizing toner.This is a very important step that you will never forget.As soon as the face washing, the skin is still moist, you apply a layer of toner, you can use makeup remover to wipe the entire face or apply your hand to the skin;This toner steps both moisturizing and helping to balance the pH so that the skin's protective barrier is always in the best Thai camp.

Chemical exfoliating 2 times/ week

Now is the time you need to really care about exfoliating skin.Dr. Ava Shamban shared: "Exfoliating will promote changes in skin cells and you should do it twice a week to keep the skin youthful and smooth.".

Chemical exfoliating gentle and moderate does not affect the skin's protective barrier, even strengthening the smooth skin cells, which helps the skin to improve the ability to keep water and prevent the effect of the effectnegative of the external environment.You can use a toner or exfoliating pad containing AHA/ BHA to exfoliate the skin 2 times/ week.

Enhance whitening with vitamin C

When asked about uncomfortable issues when women enter the age of 30+, most women answered as pigmentation.And the pioneering ingredient in the field of brightening, treating melasma evenly is vitamin C. This is also a ingredient to pay attention because if the concentration is too high, it will also cause skin to be irritated.So you need to choose the right type.

Consolidate and stimulate collagen production with retinol

Your next challenge is to use Retinol to rejuvenate the skin.Nothing is better than retinol or vitamin A derivatives to control skin pigmentation and acne treatment, but they can cause peeling and redness in a short time.

You do not necessarily have to invest in an expensive retinol, if you start using zero, then gradually raise it, it may not be worth buying an expensive prescription just so that it expires during cockroach time.Your paragraph.If you are afraid of retinol, you can switch to components such as peptides, ceramides ... to rebuild and improve collagen over time.

Apply eye cream twice a day to reduce fatigue

The eye area is the first place that appears wrinkles when they begin to be old.Be sure to start applying eye cream 2 times/ day in the morning and evening.To reduce dark circles, choose the type that contains peptides, hyaluronic acid (HA) and antioxidants.For puffiness, caffeine creams can tighten the circuits below to help skin firmer.

Apply sunscreen 365 days/ year

Sunscreen is important for your skin.Dr. Ava Shamban confirmed not only physical sunscreen with zinc oxide and titanium dioxide, which is less irritating to the delicate skin, but also does the task of protecting the skin from the effects of UV rays.And all the dermatologists in the world recommend that you definitely apply sunscreen every day to protect your skin.